Mom-Fu #3 - The No Screaming Position

This position is to be used when you or others do something awful. It is not for actions which make you feel "stabby." It is for genuine mistakes. Those little moments when what happened is actually a trigger point touching on something deeper with in yourself.

The No Screaming Position

1. Smack head. (You determine how hard, just knock that anger right out of your head.)

2. Take deep breath.

3. Close eyes and calmly, elegantly drop hand and arm down to your side.

4. Open eyes.

5. Paste a radiant smile on your face. (Whatever internal image can bring this forth is at your discretion. The only thing you need to do is achieve that radiant smile.)

6. Offer a helpful solution.


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